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Michael Hartzell
Weigh-In Statistics
Every Two Weeks

Date
 01/28/10
Weight  259.6
Overall Body Fat % 
 36.2%
LBM
  165.63
Circum- ferences  
Neck 
17.5
Chest
46
Waist  47
Hips
 45
Ab
 47
Forearm  12
Upperarm  13
Thigh
22
Calf 16 1/2

Change Your Brain, Change Your Body

Change Your Brain Change Your Body

Supplements Plan

After Breakfast
1 tablet fat burn 1
2 tablet fat burn 2
1 joint support formula
1 multivitamin
1 vitamin C

After Lunch
2 Calcium
1 Fat burn 1
2 Fat burn 2
1 Joint support
1 Super antioxidant

After Dinner
1 fat burn 1
2 fat burn 2
1 apex joint support
1 multivitamin

Weight Loss Websites

A Vision Quest: The Blog of a Big Loser to Win

Current Articles | RSS Feed RSS Feed

Gluten Free Weight Loss is Possible While on Vision Quest

  
  
  
protein mix

While on my new eating program at Vision Quest Sport and Fitness Biggest Loser VI I hit a small bump.  Since last June I have cut wheat out of my diet.  In the beginning it seemed like a negative.  Look at the long list of foods with wheat. 

When looking more closely, it is not so hard to discover the diversity of the world.  There are many more grains than just wheat.  The non-wheat gluten free diet has changed the way I eat and also changed the way I feel.  The long list of health benefits from gluten free diet can be had by simply using Google.  

So here was the bump.  There are some Vision Quest Sport and Fitness supplements which had wheat.  Thus I begin to search for alternatives.

Found one!

4Ever Fit Whey Isolate, 4Ever, Vanilla Shake, 1.8-Pound Package 
 

4Ever Fit Whey Isolate, 4Ever, Vanilla Shake, 1.8-Pound Package

Fruit Blast the Isolate 4.4 pounds (this is my preference)  

Fruit Blast the Isolate

So this is my 2nd meal while following the food plan my personal trainer has provided.  Tasty, low calorie, no fat, and curbs hunger pangs for a sweet.

"Great tasting, mixes instantly. Refreshing fruit flavor.  23 g of Protein per serving. Refreshing fruit flavor. Aspartame free. Non GMO. Zero fat & only 1 carb. 4Ever Fit's Fruit Blast the Isolate uses a unique combination of cross-flow ultra filtration and advanced microfiltration."

Why buy on Amazon?  Price.  AND of course Amazon monitors sales and service pretty tightly so there is comfort in knowing that products will be delivered as promised.

Is this a personal testimonial?  Yes.  This customer is more than happy with this newly found food supplement.  Most of the protein powder drinks I have experienced are chalky, won't mix well and some might say "yukky".  4Ever Fit Whey Isolate is a different than any in the past. 

Is this a commercial?  Sure.  I am an Amazon Affiliate.  Please remember,  reputations are based on what a person will recommend. 4Ever Fit Whey Isolate is a protein powder drink like no other I have tried.  Using the internet to shop around a little can get you free shipping too! (Don't have to use Amazon, Drugs.com has the product at a good price, too!)

After being sick for a week and then in the hospital on "watch alert" for a family member it seems my progress has slowed a bit in all areas.  But I am back on the proverbial horse now and about to order my next batch of Tropical Mango Tropical Mango Fruit Blast the Isolate.  (I know, Chocolate sounds good, too.)

Take aways:

Comments

For me, the low-carb, high protein approach makes me feel the best. That said, I once told a sales rep at Atkins Nutritionals that the reason their diet worked so well was that by the time you put all the supplements into your stomach there was any room for food. I think the same accusation could be levied at any company that promotes the high consumption of their potions and powders. 
 
Getting yourself fit and trim is admirable; but don't forget to eat!
Posted @ Tuesday, March 30, 2010 12:30 AM by Bruce Hoag
Ah... that leads me to the next blog. Great minds think alike! thanks! 
Posted @ Tuesday, March 30, 2010 4:45 PM by Michael Hartzell
Michael... 
 
 
 
Why the protein drink?
Posted @ Tuesday, April 06, 2010 9:03 PM by Maria Marsala
The meal plan for me included one protein drink. LOW carbs, LOW calories. Not sure why, just had big faith and trust in the personal trainer as they tailored my usual eating to the new plan.  
 
Fortunately for me, I love this particular product. (mid morning slump when a person such as I looks for a little support, I get to have my second "meal" which is this special brew) 
 
Mike
Posted @ Tuesday, April 06, 2010 9:19 PM by Michael Hartzell
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